About Me
Who I Am
Hi! I'm Alyssa, a New Jersey mom to two young kids, Theo and Tessa. When Theo was an infant, he was a terrible sleeper -- I'm talking really bad! I was running on empty, and it just wasn't sustainable. He was cranky, I was cranky, and to be honest - I was just too tired to be able to enjoy being a mother. So, I did some research (okay, a lot of research) and successfully sleep trained him at 6 months old. It worked, and Theo and I were both much happier for it.
As my friends and family had babies, I started sharing my sleep training tips to help their little ones build healthy sleep habits. Two years later, with another baby at home, I knew I needed to get Theo out of diapers--and FAST. So, I dove deep into potty training research and, once again, it worked. I realized that when it came to sleep training and potty training, I was much more committed and successful when I had a plan in place that I could follow, rather than just "winging it".
Fast forward to 2025: After seven years of helping friends and family members ditch diapers and get the sleep they need, I've decided to pursue certification and turn this passion into a career!
I'm so excited to help tired and overwhelmed parents get the support they need and deserve!